The Quite Frankly Bulletin Archives

Quite Frankly Editor-in-Chief, Krista Roman, chats with Mollee Rucker about what drives her passion for entrepreneurship and determination toward self-reliance.

This Mother’s Day, we wanted to bring you a special perspective from the Mom who started it all (for this crew at least)! Lauren sits down for a little chat with Mom to “The Brothers,” wonderful Grandmother of Aurora, fantastic Mother-in-Law, and Quite Frankly favorite, Mimi!

Every year, the last Monday of May marks Memorial Day in the United States—a solemn holiday set aside to honor the men and women who died while serving in the U.S. military. Cemeteries are decorated with flags, parades march through small towns, and speeches recall the courage of those who paid the ultimate price. But behind the wreaths and patriotic songs lies a question that is worth asking: Are Americans today still capable of the kind of sacrifice that Memorial Day commemorates?

To my dear friends in the Quite Frankly Nation: this essay is a basic theory and fundamental building block of how “healing” works: where it starts and how it operates. 

Humans are both physical and spiritual beings. Healing begins with taking this assumption as true in order to work within the realm of the Universal Source of Love energy.

The “as above, so below” phrase is really an order of operations that tells us how to begin. 

My starting theory is that if we really are ‘created in God’s image,’ then we are, each of us, a part of the God energy, which is the Universal Love energy that surrounds all of us and holds the universe together. This means, theoretically, that the God energy, in the form of Unconditional Love, lives within us in the space between our DNA. We are, literally, made of Love energy.

Our duly elected President, Donald John Trump, stands head and shoulders above the political class—Republican or Democrat. Unlike career politicians who treat campaign promises as disposable talking points, President Trump views them as a contract with the American people. From day one in office, he got to work honoring that contract. In an exclusive video essay for our Quite Frankly audience, James, The Black Conservative Patriot, breaks it all down. Don’t miss this powerful reminder of what real leadership looks like.

When we say “Ides of March,” what does it mean and what is its cultural significance? The important point to start is to understand the Roman system of dating.

What if everything we’ve been told about archaeology is a carefully crafted story? What if the true intent behind excavations and site preservation isn’t as noble as we’ve been led to believe? What if everything you see at the most famous archaeological sites in the world is all just a facade?

With Valentine’s Day on the horizon and the heightened security surrounding the recent inauguration of President Trump, we took a deep dive into the Secret Service code names for some of our most storied Commanders in Chief and their loving leading ladies. 

To my dear friends in the Quite Frankly Nation: this essay is a basic theory of the fundamental building blocks of learning how “money” works, what it represents, and how you can start having a surplus of it and, hence, more abundance of it in your life. 

As we begin this new year, let us light the flame of Liberty in our hearts and face the challenges ahead with courage and determination. These are not ordinary times—they are moments that call for greatness, for standing firm, and for fighting for the liberty that is our birthright.

Veteran writer, musician and Quite Frankly listener, Brett Townsend, submits a quasi-fictional essay that explores where we truly belong—perfect for summer reading. 

In observance of Father’s Day, long-time Quite Frankly listener, Amber Ping, shares a poignant writing submission that reminds us all of the lengths a father will go to protect his own. 

Ahead of Memorial Day, Quite Frankly producer and editor of the bulletin, Krista Roman, shares a brief reflection as told from her Father, a Purple Heart recipient and United States Army Vietnam Veteran. 

Cousin Sheri guides the Franklies on taking advantage of spring cleaning season and making buying secondhand your next hobby. 

Loyal Quite Frankly listener and first-time contributor, Tommy Sage, explores the consciousness of trees amid the blossoming spring season.

As we observe Mother’s Day and with May being the month we honor the Blessed Virgin Mary, let us take a few moments to say a prayer to Our Lady.

In search of a little motivation to tidy things up for Spring? Look no further than these five simple tips for an organized and refreshed home. 

Quite Frankly contributor and listener, Candi Miller, returns to provide our readers with a peek inside her beautiful home as she decorates for spring and Easter. Be inspired by her thoughtful reflections on nature and her delightful decorative touches during this powerful season of renewal. 

Test your knowledge of the Emerald Isle and her festive traditions with this golden round of trivial pursuit.

With Valentine’s Day budding just around the corner and spring holidays and occasions to follow, we enlisted the expertise of Quite Frankly listener and Bulletin contributor, AK, to share her professional florist tips on how to get the best floral arrangement for your budget. 

One of the most popular and enjoyable sections here at the Bulletin is back for the month of April. You shared with us your lovely photos and we’re thrilled to highlight them with our Quite Frankly community.

Cupid struck gold with these picture-perfect matches from the Quite Frankly community.

Festive Franklies from coast to coast shared with us their beautiful family Christmas cards and heartwarming holiday photos. 

We are so very thankful for Franklies both near and far!

We put the call out for your best Halloween costumes of all-time and you delivered! From creepy clowns to political getups, and family-friendly garments to humorous homemade designs, your costumes spanned the decades and dazzled the Quite Frankly forum. Check out the link below to see several of the highlights and find out the winner! Also, be sure to leave a comment for a chance to win a special bonus prize for one lucky bulletin reader.

In our inaugural edition of the Quite Frankly Bulletin, YOU were our most popular feature! We're thrilled to bring you another fantastic month of snapshots of Franklies from around the world.

Quite Frankly would be nothing without you, our loyal Franklies! We asked for your photo submissions and you delivered. Here is a selection of fan highlights from around the country and throughout the world.

Keto Brainz Nootropics co-founder, Mollee Rucker, shares her cheerful recipe with the Quite Frankly community. 

In celebration of Derby Day which recently passed, we’re toasting to ‘Sovereignty’ and all things thrilling and traditional. We bet that you’ll absolutely love this delicious Mint Julep recipe.

Aurora and Lauren take on a DIY homemade “dupe” recipe after Frank came to love chocolate-covered yogurt bars from the grocery store. Aurora affectionately termed the treats “Dad Snacks.” These simple and delicious goodies also pack some great protein and are tasty enough to satisfy any sweet tooth.

A little gooey, sweet and a bit of saltiness take a basic and nutritious fruit like the date, and turn it into a delectable bite-sized treat.

Looking for a unique and refreshing drink to celebrate the season? This Lavender Martini is the perfect choice. With its delicate floral notes and vibrant color, it’s not just any cocktail; it’s an enchanting Easter drink that’s sure to dazzle your senses.

Fellow Frankly “Crack-yer-barrel” details a wee bit of Irish history mixed with a few of their favorite hearty recipes from old Hibernia. 

Experience a taste of Ireland with this comfort food recipe submitted by Quite Frankly audience member, Vesper.

This charming, zesty drink is the perfect treat for a spirited St. Patrick’s Day!

Aurora’s back to baking and promises this naturally gluten free flourless chocolate cake with it’s simple and (almost guilt-free) ingredients, rich ganache frosting and brownie-like texture, is sure to hit the spot!

You and your Valentine won’t know if it’s day or night when this magical elixir takes you on a charming trip this February 14th. 

Feeling stressed from holiday preparations? Don't get your tinsel in a tangle. Unwind with this merry little elixir that will have you ready for the Christmas season...with bells on!

Christmas has always been a time to bring together family in the best way we know how - around the table with love, gratitude and a lot of delicious food! Lauren asked her sisters to share their favorite recipes to share over the holidays. So we bring to you a delicious French Toast Bake and a secret family recipe for a classic dessert, Snowball cookies!

Here at Quite Frankly, we are all too familiar with the mockingbird mainstream media. As a play on this aspect of modern life, we exclusively enlisted the talents of Drinking with Patriots to concoct a chirpy cocktail that will shake your tail feathers.

Katie from Austin is a fan of the show who enjoys baking and traveling. We are delighted to share her favorite Thanksgiving recipe for a delectable pumpkin carrot cake! Be sure to check out the recipe...

Looking for creative ideas to entertain your hungry ghouls and goblins this Halloween season? We scoured the internet to find some dazzling displays that are a tasty treat for your eyes and your stomach.

An enchanting cocktail that’s wickedly spellbinding!

This “furrr-ocious” beverage has the perfect bite! Enjoy while chilling and allow its smooth flavors to deliver you a ‘Rocky Mountain High.’

Five generations of women in Dr. Robin McCutcheon's family have made these yummy treats - bursting with classic cozy flavors... and some fun! It's still not too late to get yours marinating in the fridge!

Straight from the Frankly kitchen, Frank brings you a delicious Summer drink that will carry you through Labor Day and beyond!

You won’t regret trying these tasty treats blasting with Summer flavors of strawberries & cream, not only are they delicious, they are “J, The Nutritionist” approved!

“When I think back on all of the milestone birthdays I’ve been blessed to reach, it all starts with 1990. I remember being in the back seat of my mother’s car thinking about how big the number five was, and how grown up it was going to be to finally get out of the booster seat.”

This time last year, even though everything was feeling warm and cheery for the first time in a few years, with travel restrictions and anxieties eased to nearly pre-2020 levels, and many spending money again on Christmas gifts and parties, there was still something dangling over our heads that was hard to completely ignore...2024. I was taking calls and collecting emails all December long leading up to New Year’s Eve, archiving predictions for what this now nearly-finished year was going to bring us.  

It did not disappoint from a personal and a planetary level. No, 2024 lived up to its billing.

This month we wanted to put a little spotlight on a beloved member of the Quite Frankly family, and that is Tony Black.

If you’re looking for an exciting movie to watch this Halloween season, we’ve got you covered. Here are a few of my favorite films to set the tone for a spooktacular night of entertainment!

As we reflect during the month of June on all things paternal and strong, let us remember Saint Joseph, the legal father of Jesus.

As we observe Mother’s Day and with May being the month we honor the Blessed Virgin Mary, let us take a few moments to say a prayer to Our Lady.

Summer’s vibrant energy brings a variety of foods that echo the way our ancestors ate—fresh, local, and in sync with nature’s rhythm. Seasonal eating is not a fad; it’s a primal blueprint for thriving, delivering nutrients at their peak to fuel mitochondria, support gut health, and tame inflammation. 

Quite Frankly in-house nutritionist, J Gulinello, gives us a splash of Spring with the top seasonal foods and tips to incorporate into your diet. You’ll be supporting your overall well-being, while also returning to a lost way of eating with the seasons, which arguably has health benefits far beyond the reach of current scientific understanding!

Longtime friend of the show and certified wellness professional, Rob Corrado, shares his expertise on balancing health and fitness in the new year.

When we tune in to Quite Frankly every night at 7PM, we only ever see half of what’s going on in that department of the old parachute factory. About twenty feet away from Frank’s studio, his brother Anthony is busy perfecting his own life’s work – the musical sensation Ten Second Songs.

The intrinsic nature of Bitcoin mining creates the conditions for a digital domino effect akin to the web of alliances that propelled Europe into WWI.

I think it’s safe to say that the first two weeks of Trump’s second term have far surpassed even our highest expectations. Just, wow! Things are actually happening! Trump obviously came in with a much better plan this time, and has already achieved tangible results. It’s unheard of for the government to act so swiftly, and it’s shocking to watch.

If there's one thing Matt can tell you, it's what NOT to do on Halloween!

The best ways to kill the pesky Spotted Lanternfly… according to Matt.